Guided Meditation Workshop

At the behest of past meditation workshop participants, we’re bringing library customers another, more focused, workshop on Guided Meditation. Reiki Master Wanda Davis joins us for a one hour workshop on Guided Meditation.

Relax with Guided Meditation

Wednesday, November 28, 2012

7:00 to 8:00 p.m.

Carnegie Room, lower level

 

Free admission, for adults aged 18+. Registration is required at the Adult Information Desk or by calling 519-631-6050. No equipment is necessary, but participants may wish to bring their own mat.

 

Meditation has both mental and physiological benefits and has been proven to help reduce pain, lessen stress, and aid relaxation. Come learn and experience the many benefits of guided meditation during this one hour workshop with Reiki Master Wanda Davis.

 

Wanda has a strong science background with a Master of Science and over ten years of science lab research experience. Wanda also has a Bachelor of Education and has ten years of teaching experience. Her business name is Elements of Healing Energy and Wanda has been a Reiki Master since 2005.

For more information about Wanda, visit www.wandadavis.ca.

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